This green soup is delicious, filling and healthy. Perfect for helping detox and keeping your immune system strong! You can find all my recipes on my blog http://www.carolineartiss.com/
• 1/2 head broccoli
• 1/2 pack baby spinach leaves (2 cups)
• 1 large leek
• 4 cloves garlic
• 2 cups cooked peas
• 4 cups vegetable broth
• salt and pepper to taste
• handful of parsley leaves
• 1 tbsp olive oil
Wash all the veggies, and roughly chop the garlic, leeks and broccoli into small chunks.
Cook the peas and drain.
Heat the olive oil gently in a large frying pan, add the garlic, leeks and broccoli and saute for 5 minutes. Add the spinach and let it wilt slightly.
Add the veggies to a blender, with the remaining ingredients and whiz until smooth. You’ll have to do this in 2 batches to be safe!
I’m Caroline Artiss, I trained as a chef, been in the food world for 20 years and I’m a single mom so I am an expert in making quick, easy, tasty and mostly healthy recipes for very busy people.
I’m also a cook book author, recipe and food product developer, I helped open and consulted on my restaurant “The Gorgeous Kitchen” at London Heathrow Terminal 2, with 3 other British female chefs.
If you’re ever flying through make sure you stop in!!
I started filming and editing all my own recipes on YouTube 6 years ago as I love teaching people how to cook and it’s lead to some amazing things happening in my life. My biggest wish is that you find my recipes easy, affordable, and yummy! Enjoy and leave your comments! Nom nom nom…
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